How to Prevent Skin Thinning & Boost Your Collagen! From a Dermatologist | Dr. Shereene Idriss

How to Prevent Skin Thinning & Boost Your Collagen! From a Dermatologist | Dr. Shereene Idriss

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Skin thinning is a normal part of the aging process, but how do we preserve that yummy, juicy collagen of yours? Let’s jump in!

0:00 intro
0:32 what is collagen
3:26 what causes collagen to decline
5:14 collagen boosting skincare
14:09 collagen boosting treatments
16:38 collagen boosting foods

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Isdin Actinica https://go.shopmy.us/p-4863081 (Use code IDRISSEXTRA5)
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Shani Darden https://go.shopmy.us/p-4927476
Allies of Skin https://go.shopmy.us/p-4927490
Dr. Idriss https://go.shopmy.us/p-4927493
Dr. Idriss https://go.shopmy.us/p-4927502
Eucerin https://go.shopmy.us/p-4927508
Skinmedica https://go.shopmy.us/p-4927511

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50 Comments

  1. @Countrygirlwithasideofgangsta on March 6, 2025 at 2:43 pm

    I quit smoking 1 year ago. Vanity was the only reason for doing so πŸ˜… I eat well, drink water, eat clean as possible, and exercise daily. My nemesis is…sugar #ughhh I am 53 and in pre-menopause and not liking my wrinkles. Praying to the God’s for a facelift before it gets much worse! πŸ™βœ¨οΈ

  2. @lt_fit91 on March 6, 2025 at 2:44 pm

    What if your goal is not to age?

  3. @SnigdhaRaniPradhan-ot8jl on March 6, 2025 at 2:45 pm

    Can a 19 year old can take collagen peptide

  4. @CarrieAlderink on March 6, 2025 at 2:46 pm

    Love this info. I’m checking all of the boxes! What about building topical estrogen for us peri and menopausal ladies?

  5. @MW-qk8pi on March 6, 2025 at 2:47 pm

    Can we boost collagen to strengthen thinning skin if it is already thinning?

  6. @leahg8791 on March 6, 2025 at 2:48 pm

    I appreciate all your information and tips. ❀

  7. @tomasfelix33 on March 6, 2025 at 2:48 pm

    Great info! TKS

  8. @uhmhi6029 on March 6, 2025 at 2:49 pm

    I used to have really bad peeling on my cuticles, after taking the powder collagen it stopped. Didn’t do anything else different, so I think the powder worked

  9. @jamiprater3848 on March 6, 2025 at 2:49 pm

    Will these products help with facial fat loss due to Morpheus8..lost severe facial fat loss from Morpheus8 back in December of last year and im still trying to restore the damages from this procedure..and plus going threw menopause..irs been a horrible year ..

  10. @pnevlud on March 6, 2025 at 2:52 pm

    I am taking Vital Proteins but tonight I’m reading they had a large lawsuit in 2017 for heavy metals in their products. Can you tell us about the safety of consumer this particular brand. Have they fixed the issue? ❀ thanks

  11. @madeleinemetalmusic on March 6, 2025 at 2:53 pm

    I just ordered Eucerin Q10 anti wrinkle as a night cream. I’m about to test it out! Been using plain cereve for a long time now and I want some actives other than tret and sunscreen.

  12. @southernbellcooks5175 on March 6, 2025 at 2:56 pm

    This is great information! Are we to buy ALL of these products? I don’t have a thousand or more dollars so I’m hoping I don’t need all of them.

  13. @lyndale250 on March 6, 2025 at 2:58 pm

    once a wk have a cookie? πŸ˜…πŸ˜…πŸ˜–πŸ˜–πŸ˜–

  14. @barbarawentzel6202 on March 6, 2025 at 3:01 pm

    Thk you

  15. @firaca100 on March 6, 2025 at 3:01 pm

    I am wearing that loreal moisturizer cream that you showed, I know that the collagen won’t absorbed by my skin, but that loreal moisturizer is really good that the next morning after wearing it at night, my skin look glowing

  16. @mimi3981 on March 6, 2025 at 3:01 pm

    If I used red light for my face does it increase facial hair? 🀨 15:05

  17. @savssavs8559 on March 6, 2025 at 3:02 pm

    what do u think about biosil supplement ? may be it’s a placebo effect but for me it works

  18. @Amaniamanova on March 6, 2025 at 3:03 pm

    I consume immune inhibitors daily since 2014
    And I feel my skin became so saggy and I am not even in my 30s

    😒😒

  19. @ThriveNaturally66 on March 6, 2025 at 3:06 pm

    This video is amazing! I’ve always wondered how to keep my skin from thinning as I age.

  20. @pariacell on March 6, 2025 at 3:07 pm

    thanks

  21. @Kate-nd4rl on March 6, 2025 at 3:08 pm

    The "how" of our life. Really key.

  22. @Barbara-e1g8d on March 6, 2025 at 3:10 pm

    Bought the skin medica tns serum at your suggestion and then realized (Stephani k derm you tube) that I probably should not be using this if I have cancer or precancer because of the growth factors … can you please explain this … had really been looking forward to trying this product

  23. @bondm31 on March 6, 2025 at 3:11 pm

    Thank you for bringing Isdin into my life many videos ago ❀😊.

  24. @candlesbypurplerose1010 on March 6, 2025 at 3:14 pm

    But did she ever address the supplement powder vital collagens?

  25. @julianaguerin8315 on March 6, 2025 at 3:15 pm

    Are growth factors safe? Can they expose precancerous issues?

  26. @sukhvindertiwana586 on March 6, 2025 at 3:15 pm

    I find these active ingredients dry the skin and cause the skin to go dark as a result. I have brown skin and am trying to deal with darkness on my chin caused by active ingredients.

  27. @LataBhardwajx on March 6, 2025 at 3:17 pm

    Thank you

  28. @LisaR-wm3fw on March 6, 2025 at 3:17 pm

    What do you do regularly to your skin? Face arms hands feet?

  29. @hippocampus1806 on March 6, 2025 at 3:18 pm

    πŸ’”πŸ˜­ I just ate 4 cookies for breakfast… πŸ’”πŸ˜­πŸ’”πŸ˜­πŸ’”πŸ˜­πŸ’”πŸ˜­πŸ˜°πŸ₯΄πŸ˜±πŸ€―😭😭😭😭😭

  30. @ninafairhurst7500 on March 6, 2025 at 3:22 pm

    Hi Dr. Idriss, I have a question…. Does Vital proteins still containing high levels of lead, cadmium, mercury and other chemicals? I just found out about this and now I am very concerned as my health has recently gotten worse—- extreme tiredness, heart palpittions, kidney pains— just to name a few. Thanks for any information…

  31. @nancap on March 6, 2025 at 3:26 pm

    Agree w microneedling. It madenmy melasma come out more

  32. @islandmama on March 6, 2025 at 3:28 pm

    The collagen powder actually says it takes about 3 months to see any difference.

  33. @Alessia-o3d on March 6, 2025 at 3:30 pm

    This very blue collagen – 1 spoon didn,t do a think for me. Two spoons made the skim looking amazing – while taking.

  34. @Latenight-b8c on March 6, 2025 at 3:30 pm

    What about powders? Or dissolving tablets ?

  35. @Tharani-23 on March 6, 2025 at 3:32 pm

    I was surprised by how fast NewYou Collagen worked. My hair, skin, and nails looked better in just a few weeks.

  36. @rimaallaham2720 on March 6, 2025 at 3:32 pm

    You have a drink once a week? Aren’t you Muslim Ω„Ψ§ Ψ§Ω„Ω‡ Ψ§Ω„Ψ§ Ψ§Ω„Ω„Ω‡

  37. @gaylemaree on March 6, 2025 at 3:32 pm

    An Aussie here. I take a scoop and a bit of the Vital Peptides every morning. BAM – 12g of protein in my coffee. I’ve been following Dr Rhonda Patrick’s advice on getting in more (stand alone) protein into your diet as you age and this hack is a no brainer. Later I have 2 eggs – no toast (so I’m satisfied until lunch at 1.30pm – with no sugar cravings/insulin spikes). 25g of extra protein I would otherwise not have. Rest of the day is a huge 8+ vegie salad, fish, chicken, veg and lentil soup … whatever I feel like. Oh and lots of water.
    THE BIGGEST SURPRISE of adding the Collagen powder to my coffee has been almost no joint pain after 6 months of constant daily use, hair has stopped falling out AND skin – from top to toe is noticeably stronger.

  38. @AmberKennedy-r4o on March 6, 2025 at 3:32 pm

    I am struggling to find an SPF 50+ mineral sunscreen that is moisturizing. Any recommendations. Very dry skin here. I love CeraVe but it’d only a 30 and I prefer at least a 50 for my melasma. I need a sunscreen for daily use and outdoor activity.

  39. @laordendelosmisterios on March 6, 2025 at 3:33 pm

    Omg todo mi salario en todos los productos

  40. @lindyloudimpel on March 6, 2025 at 3:33 pm

    I am so happy I found you! Your videos are invaluable and saving me so much time/ money going thru these fads myself. I sent your videos to everyone I know!

  41. @ChizukaChibi on March 6, 2025 at 3:33 pm

    So how pd you use all of these products? Everyday, in order..? Is there a program/schedule that we can follo?

  42. @Lilyanna_Foxtrot on March 6, 2025 at 3:34 pm

    I stopped smoking for about a week and i don’t miss it. Because i noticed my skin is getting more wrinkles and i was kinda freaking out. So now i want to try that Vital Petides. 😊

  43. @maryjobaham4680 on March 6, 2025 at 3:37 pm

    I love all your videos and how you always tell it like it is!! And is that a NERD bracelet?!?

  44. @george.eliot42 on March 6, 2025 at 3:37 pm

    Quit smoking AND vaping. Vaping is full of toxic metals and other toxins. They’re both gross.

  45. @marilynrios6496 on March 6, 2025 at 3:38 pm

    WOW luv these stories! Diddy isn’t the only one corrupt everyone is in on it. Money rules the world dirty money enough to keep everyone shut it’s a shame smh.

  46. @kcconnell8905 on March 6, 2025 at 3:39 pm

    Can you recommend a LED red light product for home?

  47. @AgingOverTime on March 6, 2025 at 3:39 pm

    This was so eye-opening! I had no idea that collagen production plays such a huge role in skin thinning. Dr. Idriss, you explained everything so clearly, and the tips you shared are definitely going to be part of my skincare routine now. Thanks for the valuable advice!

  48. @Natwordsaladdecipher on March 6, 2025 at 3:40 pm

    Regarding collagen powder. I have psoriasis in my fingernails, so they never grow. However, they are hardened and do grow using collagen powder. There may be questions about the benefits relating to the face, but I assure you it benefits nails. Just some information for viewers.

  49. @tandleykalyan2961 on March 6, 2025 at 3:41 pm

    What about Salicylic acid?

  50. @susanfield2444 on March 6, 2025 at 3:42 pm

    Completely and utterly amazing quantity and quality content.

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